The Pac-12 Best of the West Fitness Challenge is back!!
The challenge begins on Monday, October 24th and ends Sunday, October 30th. In order to help win points for our club and university, you must visit the facebook page here and “Like” the page in order to start recording your minutes. Family and friends can also “Like” the page without being a part of the university and they can help us earn points, so make sure to tell your friends and family!
So basically, any activity you do next week, you should record down and submit on facebook, whether that is walking or biking to class, working out, etc. You get points for every minute that you exercise next week (but you must log your minutes on Facebook!) and the school that has the most points at the end will win $5,000. Woot. For the archery club, if you log in your minutes on facebook, make sure to also send a totaled number of minutes for the entire week to me at chen85@usc.edu so that I can submit it to RCC. RCC will give money to the three clubs that have the most minutes.
The Lyon Center will also have FREE Workout classes and FREE TRX Suspension Training classes during this week, so make sure to try those out and count them in your minutes. Go to the Lyon Center, grab a buddy to exercise with you, or anything else that makes you active and happy (actively happy)!
Hopefully this will motivate y’all to exercise more this week (and perhaps continue this habit for the future)